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Upcoming Events
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CPR/First Aid
The Heartsaver First Aid CPR AED Course. During this course, you will gain knowledge and skills that may help save a life, but most important goal of this course is to teach you to act in an emergency. Sometimes, people don't act because they are afraid of doing the wrong thing. Recognizing that something is wrong and phoning 9-1-1 for help are the most important things you can do.
You will learn all the information you need to understand and perform lifesaving CPR and first aid skills correctly. During this course you will practice this skills and receive valuable coaching from your instructor.
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Ocean Awareness Workshop (90 minutes)
The NOS Ocean Awareness 90 minutes module is a presentation that aims to create more awareness for the average beach goer. It is for all levels and you do not have to be in great physical condition to do this training as the presentation will be on dry sand. This is for the person who is not interested in doing the full NOS Basic Ocean Rescue Training day but wants to learn about dangers of the ocean and how to be a responsible beach goer.
During the 90 minutes Ocean Awareness Training instructors will talk about how to read conditions so we can prevent accidents and emergencies before they happen. Playa Guiones will be the meeting point and from there we will look at all the factors that impact the beach and ocean. The training will end with an optional swim out for the ones who would like to test their limits and learn how to stay safe and calm in currents and breaking waves. Click here to sign up!
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Community Swim Out
The NOS Community Swim Out is only for intermediate or advanced swimmers. Please notice if you are not in physical conditions or any of the instructors decide you are not within the swimming capabilities you will not be able to do the swim out.
NOS was founded in an effort to keep our Nosara beaches safe and fun by preventing further aquatic accidents as well as empowering through education the water community. We are looking forward to sharing this swim out with you. Click here to sign up!
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How To Read A Swell Report Workshop
The NOS Specialty Workshop chooses a theme of interest and this March we are learning "How to read a surf forecast." In the 90 minutes module presentation we will understand the basics of how to read a surf forecast.
If you ever you ever wonder how to check the wind conditions? Or where to look at a Swell directions? This workshop is for you. This is a beginners guide to read a Surf Forecast, a NOS instructor will talk about how to read conditions to help you with your surfing and will help you put together another piece of the surfing puzzle.
This class is highly recommended for beginner/intermediate surfers, open ocean swimmers and anyone who wants to understand the ever changing conditions to know when it is a good time to visit and enjoy our beaches. Click here to sign up!
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Basic Ocean Safety and Rescue Training, adults
Join an educational, physical and fun day of learning about basic ocean safety theory and actual rescue practices, with and without equipment. This training aims to empower you to act preventatively when potential dangers can occur and have knowledge on how to react in case of an actual emergency. This is a one day training and you will enter the water. Sign up here!
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Groms 14-17yo Basic Ocean Safety and Rescue Training
Have your child join an educational, physical and fun day of learning about basic ocean safety theory and actual rescue practices, with and without equipment. This training aims to empower your child to act preventatively when potential dangers can occur and have knowledge on how to react in case of an actual emergency. This is a one day training and you will enter the water. Click here to sign up!
For kids ages 14-18.
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Groms 14-17yo Basic Ocean Safety and Rescue Training
Have your child join an educational, physical and fun day of learning about basic ocean safety theory and actual rescue practices, with and without equipment. This training aims to empower your child to act preventatively when potential dangers can occur and have knowledge on how to react in case of an actual emergency. This is a one day training and you will enter the water. Click here to sign up!
For kids ages 14-18.
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Ocean Awareness Workshop (90 minutes)
The NOS Ocean Awareness 90 minutes module is a presentation that aims to create more awareness for the average beach goer. It is for all levels and you do not have to be in great physical condition to do this training as the presentation will be on dry sand. This is for the person who is not interested in doing the full NOS Basic Ocean Rescue Training day but wants to learn about dangers of the ocean and how to be a responsible beach goer.
During the 90 minutes Ocean Awareness Training instructors will talk about how to read conditions so we can prevent accidents and emergencies before they happen. Playa Guiones will be the meeting point and from there we will look at all the factors that impact the beach and ocean. The training will end with an optional swim out for the ones who would like to test their limits and learn how to stay safe and calm in currents and breaking waves. Click here to sign up!
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Basic Ocean Safety and Rescue Training
Join an educational, physical and fun day of learning about basic ocean safety theory and actual rescue practices, with and without equipment. This training aims to empower you to act preventatively when potential dangers can occur and have knowledge on how to react in case of an actual emergency. This is a one day training and you will enter the water. Join the waitlist here! https://forms.gle/YhhyN1ZYJmYeZJD8A
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GROMS 10-13yo Basic Ocean Safety and Rescue Training
Join an educational, physical and fun day of learning about basic ocean safety theory and actual rescue practices, with and without equipment. This training aims to empower you to act preventatively when potential dangers can occur and have knowledge on how to react in case of an actual emergency. This is a one day training and you will enter the water. Join the waitlist here!
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Groms 14-18 Basic Ocean Safety and Rescue Training
Have your child join an educational, physical and fun day of learning about basic ocean safety theory and actual rescue practices, with and without equipment. This training aims to empower your child to act preventatively when potential dangers can occur and have knowledge on how to react in case of an actual emergency. This is a one day training and you will enter the water. Click here to sign up!
For kids ages 14-18.
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Groms 10-13yo Basic Ocean Safety and Rescue Training
Have your child join an educational, physical and fun day of learning about basic ocean safety theory and actual rescue practices, with and without equipment. This training aims to empower your child to act preventatively when potential dangers can occur and have knowledge on how to react in case of an actual emergency. This is a one day training and you will enter the water. Click here to sign up!
For kids ages 10-13.
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Women’s Basic Ocean Safety and Rescue Training
Join an educational, physical and fun day of learning about basic ocean safety theory and actual rescue practices, with and without equipment. This training aims to empower you to act preventatively when potential dangers can occur and have knowledge on how to react in case of an actual emergency. This is a one day training and you will enter the water. Click here to sign up!
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Men’s Basic Ocean Safety and Rescue Training
Join an educational, physical and fun day of learning about basic ocean safety theory and actual rescue practices, with and without equipment. This training aims to empower you to act preventatively when potential dangers can occur and have knowledge on how to react in case of an actual emergency. This is a one day training and you will enter the water. Click here to sign up!